Cereals ready-to-eat, QUAKER, MOTHER'S CINNAMON OAT CRUNCH

per 100 gram

Water2.5g
Energy380.0kcal
Energy1591.0kJ
Protein10.49g
Total lipid (fat)4.64g
Ash3.14g
Carbohydrate, by difference79.21g
Fiber, total dietary8.3g
Sugars, total25.07g
Calcium, Ca74.0mg
Iron, Fe3.6mg
Magnesium, Mg106.0mg
Phosphorus, P359.0mg
Potassium, K537.0mg
Sodium, Na175.0mg
Zinc, Zn2.57mg
Copper, Cu0.28mg
Manganese, Mn3.01mg
Selenium, Se6.3??g
Vitamin C, total ascorbic acid0.1mg
Thiamin0.3mg
Riboflavin0.27mg
Niacin2.3mg
Pantothenic acid0.61mg
Vitamin B-60.12mg
Folate, total36.0??g
Folic acid0.0??g
Folate, food36.0??g
Folate, DFE36.0??g
Vitamin B-120.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Vitamin A, IU9.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated0.79g
Fatty acids, total monounsaturated1.45g
Fatty acids, total polyunsaturated1.41g
Cholesterol0.0mg